@YOUR LIBRARY: The Gratitude Month

Montrose Regional Library is recommending books to help readers cultivate gratitude during November. The column reflects on how daily pressures can make it difficult to notice small comforts, and suggests practices such as posting something appreciated each day, keeping a gratitude journal or making a thankful-thought jar. Examples include family, good health, a sunrise and a warm drink. The recommendations are offered as inspiration for the Thanksgiving season.