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Yeni Akit
@yeniakit.com.tr
·
1 hour
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Geceleri yatakta dönüp durmaya son! Bu yöntemle 6 dakikada mışıl mışıl uyuyacaksınız
Yatmadan önce yavaş tempolu müzik dinlemenin uykuya dalmayı kolaylaştırabileceği öne sürüldü. Haberde aktarılan klinik gözlemlere göre, müzik dinleyenlerde uykuya geçiş süresi 69 dakikadan 6...
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