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Rionegro
@rionegro.com.ar
·
1 hour
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Cuatro minutos de ejercicio al día pueden mejorar la fuerza y la movilidad después de los 65 años
Un estudio científico demuestra que una rutina diaria muy breve puede ayudar a mejorar el equilibrio, la fuerza muscular y la capacidad de realizar movimientos cotidianos en los adultos mayo...
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