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Terra
@terra.com.br
·
1 hour
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Descansar também faz parte: como lidar com a culpa de faltar à academia?
O portal EdiCase aborda a culpa sentida por quem falta à academia, destacando que o descanso é essencial para a saúde física e mental. Segundo a psicóloga Letícia Maddêo, a rigidez em metas ...
Read more Terra.com.br
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