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Chosun
@chosun.com
·
57 minutes
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Runners Shed 30+ Kilograms, Complete Marathon Without Yo-Yo Effect
네 명의 참가자가 100kg 이상 감량 후 춘천 마라톤을 완주했습니다. 꾸준한 달리기를 통해 체중을 30kg 이상 줄이고 건강 위험을 극복했습니다. 이들은 '요요 현상' 없이 목표를 달성하며 성공적인 변화를 보여주었습니다.
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