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Daily Sports
@daily.co.jp
·
2 hours
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寺田心、ボディビル大会デビュー前に20キロ増量 「おにぎり15個、パスタ&そば」を毎日食べる
俳優の寺田心が、高校生フィジーク大会出場のために約半年で20キロ増量したことを明かしました。大会デビュー前、毎日おにぎり15個やパスタ、そばなどで約5000キロカロリーを摂取していたとのこと。一方で、減量期は1日600キロカロリー程度に抑えていたそうです。
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