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Diarioonline
@diarioonline.com.br
·
2 hours
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Corrida de rua: especialista alerta para cuidados que ajudam a evitar lesões
Um especialista alerta que iniciar a corrida de rua sem a preparação adequada pode aumentar o risco de lesões. Aumentar a distância ou intensidade gradualmente, fortalecer a musculatura, res...
Read more Dol.com.br
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