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Radio Mitre
@radiomitre.cienradios.com
·
2 hours
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Entrenadores coinciden: “Las personas que cambian de ritmo durante sus ejercicios pueden mejorar su capacidad cardiovascular”
Los entrenadores coinciden en que cambiar el ritmo durante el ejercicio puede mejorar la capacidad cardiovascular. Esta estrategia, conocida como entrenamiento interválico, consiste en alter...
Read more Radiomitre.cienradios.com
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