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維生素D不只顧骨骼 美研究揭認知評分高出13％以上
多數人都知道維生素D與骨骼健康相關，但其實該維生素也與認知有關。美國1項針對輕度認知障礙和睡眠障礙成年人的研究表明，補充較多維生素D有助取得較佳認知評分。此研究發表在《睡...…
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