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Cnnbrasil
@cnnbrasil.com.br
·
26 minutes
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Esqueça a falta de tempo: minutos de exercício ao dia já fazem diferença
Esqueça a desculpa da falta de tempo para se exercitar. "Exercise snacking", ou "lanches de exercício", propõe pequenas sessões de atividade física distribuídas ao longo do dia. Essa estraté...
Read more Cnnbrasil.com.br
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