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Radiogdansk
@radiogdansk.pl
·
1 hour
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Senior z kijkiem w dłoni. Na czym polega nordic walking?
Nordic walking minimalizuje ryzyko przeciążenia i zapewnia stabilność. Fizjoterapeutka Joanna Rutkowska z sopockiego Centrum Opieki Geriatrycznej wyjaśnia, jak zacząć przygodę z kijkami i do...
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