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Terra
@terra.com.br
·
2 hours
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É isso que a psicologia diz sobre pessoas que precisam da TV ou de um podcast de fundo para dormir
A psicologia explica que a necessidade de ter TV ou podcast ligado para dormir é uma estratégia para lidar com pensamentos intrusivos e ansiedade. O cérebro usa o som como âncora atencional,...
Read more Terra.com.br
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