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Sport
@sport.es
·
1 hour
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Sebastián La Rosa, experto en longevidad: "La cafeína mejora la calidad de tu entrenamiento: te sientes con más fuerza, aguantas mejor una sesión pesada y percibes menos esfuerzo"
El médico y experto en longevidad, Sebastián La Rosa, aclara en El Confidencial que la cafeína no construye músculo directamente, sino que mejora la percepción del esfuerzo y la calidad del ...
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