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Digi24
@digi24.ro
·
56 minutes
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Postul intermitent este asociat cu o sănătate cerebrală mai bună. Avertismentul unui expert: „Alegeți cu...
Un nou studiu publicat de Digi24 sugerează că un protocol specific de post intermitent, care implică consumul meselor într-un interval de nouă ore și ultima masă cu cel puțin patru ore înain...
Read more Digi24.ro
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