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健康網》消暑聖品!百香果別再狂加糖 營養師教4招「隱藏版吃法」
百香果本身營養價值極高,不少民眾怕酸,直接加蜂蜜或砂糖。小心,這種吃法讓健康水果淪為高糖炸彈!營養師曾建銘分享4招「隱藏版吃法」,不妨搭配優格、氣泡水、沙拉或涼拌料理,或是消暑開胃菜,就能輕鬆享受清爽風味。曾建銘在臉書專頁「吃對營養所|建銘營養師」發文分享,百香果不一定要「硬吃」,把它當作「天然的酸
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