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Elmundo
@elmundo.es
·
3 hours
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La clase que te exprime sin levantarte de la colchoneta (y no, no es Pilates)
El estudio Commando Madrid ha lanzado MAT POWER, una nueva disciplina de entrenamiento que prescinde de pesas y cargas externas. La clase se centra en el control corporal, la fuerza y la con...
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