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Setn
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喝蛋白粉會傷腎?名醫用「2字」精準解答
台灣鮮奶被評為全球最貴,也引發外界關注蛋白粉。腎臟科醫師王介立表示,蛋白粉是除了蛋白質外,營養密度極低的補充品。至於長期吃蛋白粉會否傷腎,至今尚無長期且嚴謹的研究,能證明蛋白粉對腎絕對安全,亦即證據既無法證明蛋白粉會傷腎,也無法完全排除它對腎可能造成的不良影響。「對於長期多吃蛋白質的人,或有腎病、高血壓、糖尿病的人應更加謹慎使用蛋白粉。」 蛋白粉是許多健身族群的補充品,王介立...
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