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@news.ltn.com.tw
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健康網》「如手機電量耗損」睡整晚白天仍累 中醫談調理方針
中醫師王大元在臉書粉專「元氣中醫師 王大元」表示,不少人喜愛喝咖啡提神,幫助自己工作時更有效率。然更多人是:明明睡了整晚,醒來還是覺得累、白天只能靠咖啡提神、假日只想躺著不動、休息後的恢復速度也不如從前。「就像手機充飽電,卻也耗損地更快、更力不從心,這是身體正在發出警訊。」王大元表示,「氣」是維持人
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