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Sport
@sport.es
·
1 hour
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Ni 30 ni 60 minutos: el tiempo exacto que debes hacer bicicleta fija para mejorar tu resistencia, según un estudio
Un estudio de la Sociedad Americana de Fisiología revela que realizar 10 minutos de bicicleta fija con la técnica adecuada puede ofrecer beneficios cardiovasculares similares a entrenamiento...
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