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Passeportsante
@passeportsante.net
·
1 hour
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Les kinés recommandent ces 7 mouvements après 55 ans !
Après 55 ans, la perte progressive de force musculaire et de souplesse est un phénomène naturel. Pour préserver son autonomie et sa mobilité, des kinésithérapeutes recommandent sept exercice...
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