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Sport
@sport.es
·
1 hour
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Borja Yus, entrenador personal, advierte: “No utilices la almohadilla al hacer sentadillas”
El entrenador personal Borja Yus ha advertido sobre los riesgos de utilizar la almohadilla protectora en la barra al realizar sentadillas. Según el experto, este accesorio reduce la estabili...
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