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Oantagonista
@oantagonista.com
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1 hour
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Antonio Valenzuela, especialista em psiconeuroimunologia: “Pessoas que comem proteína e gordura no café da manhã tomam decisões melhores e são muito menos impulsivas”
Especialista em psiconeuroimunologia, Antonio Valenzuela, afirma que café da manhã rico em proteína e gordura melhora a tomada de decisões e reduz a impulsividade. Segundo ele, essa refeição...
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