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Larazon
@larazon.es
·
1 hour
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La regla de los 90 minutos antes del café: ¿cómo afecta en el cuerpo?
Un estudio reciente sugiere que retrasar la ingesta de café unos 90 minutos tras despertar podría optimizar los efectos de la cafeína en el organismo. Según expertos, esperar a que los nivel...
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