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Dailyrecord
@dailyrecord.co.uk
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ITV Dr Amir Khan explains what might make you wake at 3am tonight
ITV’s Dr. Amir Khan has revealed the biological reasons behind waking up at 3am. According to the NHS GP, the phenomenon is often caused by a natural rise in cortisol levels as the body prep...
Read more Dailyrecord.co.uk
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