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Uecdn
@e00-elmundo.uecdn.es
·
1 hour
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Cómo reducir el índice glucémico del arroz, la pasta y las patatas: estrategias prácticas para hacer los carbohidratos más saludables
Un nutricionista explica estrategias para reducir el índice glucémico de carbohidratos como arroz, pasta y patatas. Métodos como enfriar los alimentos, combinarlos inteligentemente y elegir ...
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