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Radio Budrio
@radiobudrio.it
·
4 hours
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In palestra per vivere a lungo, nei muscoli il segreto della longevità: quanta forza serve?
Una ricerca su oltre 5000 donne suggerisce che la forza muscolare è un fattore chiave per la longevità. Mantenere una buona tonicità muscolare attraverso l'esercizio fisico potrebbe contribu...
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