Does sparkling water hydrate as well as regular water? Here’s what the fizz can do., Connecticut, Hartford Beloud

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Does sparkling water hydrate as well as regular water? Here’s what the fizz can do.

Does sparkling water hydrate as well as regular water? Here’s what the fizz can do.

Sparkling water can be a healthy way to increase daily hydration, especially for those who struggle to drink enough fluids. Dr. Colleen Muñoz of the University of Hartford notes that it cont...

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