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Uaebarq
@uaebarq.ae
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1 hour
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التمر بالحليب.. وجبة رمضانية متكاملة - برق الإمارات
يُعد التمر بالحليب وجبة رمضانية متكاملة، حيث يجمع بين السكريات الطبيعية والبروتين والكالسيوم. يساهم في استقرار سكر الدم ودعم صحة القلب والعظام. ينصح بالاعتدال بتناول 3 تمرات لتجنب السعرات ال...
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