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Cnnturk
@cnnturk.com
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1 hour
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Ramazan'da Egzersiz İçin En Doğru Zaman Ne? Spor Yaparken Nelere Dikkat Etmeli? - Sağlık Haberleri
Ramazan ayında egzersiz yapmak isteyenler için en uygun zaman, iftardan 1-2 saat sonra olarak belirtiliyor. Uzun süreli açlık ve sıvı kaybı riskine dikkat çekilirken, düşük ve orta şiddettek...
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