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Detik
@health.detik.com
·
3 hours
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Lebih Baik Lari Setelah Sahur atau Menjelang Berbuka Puasa? Ini Kata Pakar IPB
Pakar IPB University, dr Agil Wahyu Wicaksono, menyatakan bahwa lari saat puasa Ramadan aman bagi orang sehat jika dilakukan dengan tepat. Waktu terbaik untuk berolahraga lari adalah setelah...
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