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Aurana
@aurana.es
·
1 hour
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Dieta DASH: 5 consejos para comer fuera sin afectar tu corazón y presión arterial
La dieta DASH puede seguirse al comer fuera con 5 consejos clave. Prioriza métodos de cocción sencillos, pide platos sin sal añadida y controla las salsas y aderezos. Evita sopas y panes pro...
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