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Wa
@wa.de
·
2 hours
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Nur fünf Minuten am Tag: So senken Mini-Änderungen im Alltag das Sterberisiko
Eine neue Auswertung von Bewegungsdaten, veröffentlicht in The Lancet, zeigt: Bereits fünf Minuten zusätzliche moderate bis intensive Bewegung pro Tag können das Sterberisiko um etwa sechs P...
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