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SaluteLab
@salutelab.it
·
23 hours
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Addio dolore cervicale: il movimento di 30 secondi da fare alla scrivania
Un esercizio di 30 secondi, chiamato "Chin Tuck", può alleviare il dolore cervicale causato dalla postura prolungata davanti agli schermi, secondo SaluteLab. L'esercizio mira a rafforzare i ...
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