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Elespanol
@elespanol.com
·
2 days
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Las 3 claves de los expertos para perder peso en 2026: el ayuno y las dietas hiperproteicas son cosa del pasado
Expertos en nutrición predicen que en 2026 la pérdida de peso se centrará en la salud metabólica, dejando atrás el ayuno y las dietas altas en proteína. Las tendencias clave incluirán la ali...
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