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CorriereToscano
@corrieretoscano.it
·
5 hours
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Quanto bisogna camminare per aiutare il cuore? Contano i minuti, non i passi
Un recente studio evidenzia che per migliorare la salute del cuore non conta tanto il numero di passi, ma il tempo dedicato a camminare. Camminare regolarmente apporta numerosi benefici, com...
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