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Spiegel
@spiegel.de
·
1 hour
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Aufwärmen vor dem Sport: So gelingt das perfekte Warm-up
In einem aktuellen Artikel des Spiegel wird die Bedeutung des Aufwärmens vor dem Sport hervorgehoben, insbesondere in der kalten Jahreszeit. Ein Sportwissenschaftler erläutert die Gründe, wa...
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