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Kormedi
@kormedi.com
·
6 hours
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"삼겹살 먹고 싶고 아랫배 나오는 건 싫다?"...'이 나물' 같이 먹어야
삼겹살을 먹을 때 미나리를 곁들이면 체내 지방 흡수를 감소시키고 혈관 건강을 증진시킬 수 있다는 연구 결과가 나왔습니다. 농촌진흥청에 따르면 미나리는 혈중 콜레스테롤 수치를 낮추는 파이토스테롤 성분을 포함하고 있어 기름진 음식을 즐기는 이들에게 유익하다고 전했습니다.
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