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Udn
@udn.com · 3 hours

大谷翔平改用CLA訓練 打破「肌肉記憶」傳統運動思維

大谷翔平改用CLA訓練 打破「肌肉記憶」傳統運動思維
大谷翔平改用CLA訓練,結合科技與運動數據,重新定義運動員的訓練方式,透過模擬情境強化身體協調與反應能力。這一訓練進化突顯了運動訓練的新時代,使「練習」更接近實際比賽,影響運動員的競爭力與表現(來源:聯合新聞網)。
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