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Ladepeche
@ladepeche.fr
·
2 hours
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ENTRETIEN. Marcher 3 à 5 mn toutes les 30 mn contre la sédentarité : "Ce qu’on recommande, c’est de se remettre à bouger"
L'Anses alerte sur les dangers de la sédentarité chez les travailleurs assis, recommandant de marcher entre 3 et 5 minutes toutes les demi-heures pour réduire les risques pour la santé. En v...
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