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Nikkei
@r.nikkei.com
·
1 hour
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「疲れ過ぎて眠れない」を検証 アリナミン製薬と筑波大発新興が研究発表 - 日本経済新聞
アリナミン製薬は、筑波大学発スタートアップのS'UIMINと共同で睡眠研究を発表しました。この研究では、高負荷の有酸素運動が睡眠の質を低下させ、「疲れ過ぎて眠れない」現象を引き起こすことが明らかになりました。今後、ビタミン剤が睡眠改善にどのように寄与するかが調査される予定です。詳細は日本経済新聞で確認できます。
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