Some on social media say taping your mouth shut is a sleep hack. But it's not backed by science, and health risks include suffocation Beloud

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Some on social media say taping your mouth shut is a sleep hack. But it's not backed by science, and health risks include suffocation

Some on social media say taping your mouth shut is a sleep hack. But it's not backed by science, and health risks include suffocation

Some social media users are promoting mouth taping as a sleep hack, but experts warn that it is not scientifically supported and poses serious health risks, including worsening sleep disorde...

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