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Handelsblatt
@handelsblatt.com
·
Yesterday
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So formst du deinen Körper durch tägliche Reverse Planks
Das tägliche Training mit Reverse Planks stärkt die Muskulatur, verbessert die Körperhaltung und beugt Rückenschmerzen vor. In einem Artikel von Fit for Fun werden Tipps zur richtigen Ausfüh...
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